Welcome!

Make yourself comfortable under the Tulip Tree.

My name is Victoria and I am gradually creating a suburban homestead in Central Illinois.



Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, December 10, 2012

Gardening is not a rational act - things that did not go well in 2012

Wild weather

  • Drought: there was not much rain and certainly high temperatures. The water bill was high even with a drip system.
  • Drip system installed. Had pressure issues and plugged hoses. Drip system saved the containers, though, while we were away for 3 weeks in June.
  • Broccoli did not head. Cauliflower headed in late October. 
  • Strawberries flowered and fruited three times! They were confused.
  • Raspberries also confused.

Rodents of unusual cuteness

  • Chipmunks ate young brassicas and undercut one of the tomato beds leading to premature demise. Too bad, our resident Cooper's hawk (picture) wasn't hunting them.  In further insult, our friends who were gifted with extra tomato plants had bumper harvests. Rats!

Japanese beetles: I won the war this time by going out morning and night and capturing and killing all that I could find on my cherry trees. Last year, they defoliated them. This year, I claim victory!

Beauty acquired: I scored white tulips at a clearance bin!

Peppers galore! Freezer full of hot and not-so-hot peppers.

Potatoes: Two years of unsuccessful harvest. The container method is not working. Where are the 100's of pounds of potatoes from a bin? We barely get seeds back out.

Sunflowers rocked!



Friday, July 6, 2012

sunflowers


Alexa is 5'4"...the sunflower is almost 7' tall.

This one is from seeds Kervin gave me...we're been calling the giant russian sunflowers, but that's just a guess.

Also, a happy bee.



Friday, May 25, 2012

berry berry squirrel


Cup of strawberries for the morning sun. Bonus: every squirrel loves berries!

Thursday, January 19, 2012

Dr. Terry Wahls - eating for your body

This pretty much sums up my eating habits - I'm getting there, slowly but surely.

3 dishes: greens, cooked veg, fruit

One of the priorities is to be able to grow all the leafy greens I need through four seasons. It's a challenge.

Friday, April 15, 2011

Purposeful living in the garden

The idea behind this garden blog is to share information about growing my own vegetables for health. I'm already a regular customer at the farmer's market for fresh, local produce. I'm a big fan of eating local and supporting organic practices. I have an existing garden bed but intend to step up this year and try to grow more vegetables in order to change my nutrition lifestyle into a more vegetarian one. All the books I've read indicate a diet composed of fresh, organic and raw vegetables is desirable for both treating and preventing a host of health concerns.


I've been diagnosed with psoaratic arthritis - I have all the symptoms of Rhuematoid arthritis but tested negative for the Rh factor. I am being treated with a combination of piroxicam, humira (a "biologic" - monoclonal antibody - anti-TNF) and methotrexate. I take tramadol for pain. It currently affects the mobility and dexterity in my hands/wrists, neck, hip, and toes. Reducing localized and systemic inflammation is a main health goal.

My friend, Alexa, is a wonderful supporter in this endeavor.

I expect to grow most of our spring/summer/autumn vegetables in the backyard this year. There are two exceptions: corn and squash which can be had very cheap at the farmer's market and in plentiful supply. Both are heavy feeders and take up a lot of space in the garden so it makes economic sense to simply buy local from trusted farmers.

I've toyed with the four season harvest and one year harvested winter carrots in March. I use the double dig, raised bed method with succesive, intensive planting. I have three compost tumblers for soil improvement.

My gardening has a purpose - mental, physical, spiritual.

Tuesday, April 5, 2011

Goals from 2009 - progress report

I want to revisit my goals from previous years to see how they've worked out (or not.)

1. Don’t go digital on February 17. It’ll save money and liberate time. Affirmative! I didn't go digital and do not have television in my house. I got rid of internet as well so I don't watch any television programming on the laptop either. I do watch DVDs either on the laptop or with Alexa at her house. I have a blackberry so I do get email at home.

2. Commit to an anti-inflammation (mostly vegetarian) lifestyle. This comes and goes. Recommitted with the new season and Alexa's support.

3. Eat 75% local (100 mile ) nutrition. Ditto. The garden was expanded and much more produce will be available from less than 10 ft away. Farmer's market for things I can't or won't grow: zucchini, peaches, apples, specialty plants.

4. Eliminate packaged foods to all extent possible. Mmm, partial success.

5. Reduce waste in the household. Increase recycling. Yep. No-sort recycling with a new company makes it easy to dump everything (plastic, paper, cardboard, glass, aluminum, etc) into the big tote. 6. Determine and follow a financial plan and schedule for home improvements (roof, bathroom, deck, etc). I have saved up enough money to complete the projects. Prioritization completed. Now to get quotes and start work.

7. Expand the garden beds. I have twice the growing space as last year. The boxes were built in 4'x4' and 6'x4' dimensions.

8. Plant dwarf fruit trees. The potted lemon tree that Mom gave me in 2009 is in good shape an dproducing fruit. This is on schedule for this year. Blueberry, blackberry/raspberry, and cherry esplanier.

9. Implement rain water catchment for irrigating the garden beds. Also on schedule for this year with the new beds.

10. Ride my bike for enjoyment at least twice a week, weather permitting. With my RA under control, this should be good to go for this summer.

11. Use bike/trailer to do local shopping on weekend. Maybe. Traffic is a problem unless I do grocery shopping at 6 am.

12. Ride to work at least once a week. Possibly. Safety in traffic a concern. 13. Continue reducing “things” in the house aka the 100 Thing Challenge. Pretty good. I still have a big closet to go. The neighborhood grarage sale is coming up 3rd week in May.

14. Explore different compost systems to maximize production and minimize space.I obtained 3 compost tumblers which work pretty efficiently. Also have a cold pile box.